I started this "project" last year. The first notes I wrote to myself were in November, and it kind of just took off from there. I didn't really have a purpose, process, or end goal in mind. I just wanted a place to write myself notes. Pep talks, or words of wisdom, lessons learned, that sort of thing.
There is no pressure in this book, no judgement. They are just notes to me, from me. Reminders of patterns, and observations.
They are personal, they are private, and they are important to me. And maybe they will be important to someone else. They represent the dark times and the light, and how sometimes in the middle of the dark, you can forget that the light will ever come again.
They show that it is important to have your own back, to be your biggest fan, and to always listen to your own voice and trust it.